5 Practical Ways to Increase Plasticity & Help your Memory

5 Practical Ways to Increase Plasticity & Help your Memory

Can your brain develop as an adult? Yes. I was taught that the brain was static, and not capable of change. Research has proved this wrong. The brain is able to develop, to change, and to grow. This is called plasticity. Plasticity occurs in the brain at any age. It...
Understanding the Impact of Sugar and Fat on Memory

Understanding the Impact of Sugar and Fat on Memory

Understanding the Impact of Sugar and Fat on Memory 20 NOVEMBER, 2017 Alzheimer’s Memory Diabetes Diet We are all aware that what we eat has changed over the years. Foods that we used to eat as treats or when we were celebrating, have now become part of our...