Invest in Brain Skills.Optimise Brain Performance.
With Better Brain Health
Think Better. Feel Better.
Love & Live Better
With Better Brain Health
Understanding brain health
We need a healthy brain to think better, feel better, solve problems, make decisions and enjoy life.
Brain health or brain wellness focuses on mental health, emotional well-being and cognitive health.
Memorabilty®’s brain health solutions include:
Improving brain skills for healthier living
Reducing the risk of brain illnesses
such as Alzheimer’s disease, depression, anxiety and stroke.
Keeping the brain tissue healthy
by promoting healthy habits such as better sleep, regular exercise and healthier food choices.
Founder | Neurologist | Brain Health Consultant
Dr. Kirti Ranchod
Global Atlantic Fellow for quity in Brain Health
Co-Founder & Chair: Africa Brain Health
Network (2018 – 2023)
Board Member Alzheimer’s South Africa (2019 – 2022)
‘Content has been carefully designed to motivate behaviour change and self-development by encouraging self-awareness, self-efficacy and self-acceptance.’
Dr Kirti Ranchod
Neurologist; Senior Atlantic Fellow
Founder of Memorability®
TRANSFORMING NEUROSCIENCE INTO EFFECTIVE BRAIN HEALTH SOLUTIONS
On the blog
Neuroplasticity & Lifestyle habits
Can your brain develop as an adult? Knowledge is of no value unless you put it into practice Anton Chekov The brain is able to develop, to change, and to grow. This is called plasticity or neuroplasticity. Plasticity occurs in the brain at any age. It is not...
Can Yoko Ono’s Art give your Brain a Boost?
Yoko Ono’s art may not be easy to understand, appreciate or even accept. This is where the beauty and power of art lies- in that it challenges, provokes and delights.Normal thought processes will not help you to understand, and so, in trying to solve this, different brain pathways are activated.
Memorability’s Book Club: Mindsight By D Siegel
Learn about the brain, and emotions, and what you can change. Whether you’re seventeen or ninety two, you have the potential to live well, increase resilience and thrive. While you are not in control of the experience, you are in control of your response to the experience.
PROJECTS & PUBLICATIONS
Healthy Ageing and the Brain: Tapping into our Cultural Capital
The focus of this series of talks is what we have within our cultures and traditions which support health. Sponsored by The DANA Foundation
Responsive Mental Health Support Initiative
Initiated by REMI East Africa in Uganda to provide healthcare workers with tools to support better mental health.
Transcending Global Health Dogma
Global (and local) health-care systems must embrace people who are often ignored, their words, and their thought systems, in theory, method, and intervention.
Sleep & Brain Health
Sleep may be one of the simplest measures we can use to improve health. This is becoming more important as insomnia and other sleep disorders are increasing globally.