transforming neuroscience into practical & effective tools for better brain health
Educators and students have increasing anxiety, stress, anger and an inability to cope. This then affects the ability to teach and inspire, or to learn and share. We can support your institution with practical and effective brain health tools to improve learning and problem-solving skills, stress management and interpersonal relationships.
How we work
We offer neuroscience-based, extensively researched, practical programs to improve core brain skills such as empathy, critical thinking and calm that are essential to thrive at work and home.
We have an integrated approach that takes into account lifestyle factors and easy steps that people can take. Solutions are interactive and are designed to motivate behaviour change by encouraging self-awareness and self-efficacy.
what we do
Themed Brain Health Solutions
- The brain power series
- How to find Calm series
- Understanding Sleep series
Understanding Illness Sessions
- Depression
- Anxiety
- Epilepsy
- Headaches & migraine
Additional courses and content available. Contact us for further information & courses customised to suit your organisations needs. For individual courses visit our course page.
PROJECTS & PUBLICATIONS
Healthy Ageing and the Brain: Tapping into our Cultural Capital
The focus of this series of talks is what we have within our cultures and traditions which support health. Sponsored by The DANA Foundation
Responsive Mental Health Support Initiative
Initiated by REMI East Africa in Uganda to provide healthcare workers with tools to support better mental health.
Transcending Global Health Dogma
Global (and local) health-care systems must embrace people who are often ignored, their words, and their thought systems, in theory, method, and intervention.
Sleep & Brain Health
Sleep may be one of the simplest measures we can use to improve health. This is becoming more important as insomnia and other sleep disorders are increasing globally.
Chronic Stress: Neuroscience & Practical Coping Strategies
Additional courses and content available. Contact us at info@memorability.co for further information & courses customised to suit your organisations needs. For individual courses visit our course page.
