BRAIN HEALTH
Can Yoko Ono’s Art give your Brain a Boost?
Wish Piece by Yoko Ono (1996) Make a wish Write it down on a piece of paper Fold it and tie it around a branch of a Wish Tree Ask your friends to do the same Keep wishing Until the branches are covered with wishes Would you wish for the possible or impossible? Yoko...
Memorability’s Book Club: The Diving Bell & The Butterfly, JD Bauby
Does loss lead to appreciation of value? There is beauty in being able to take things for granted. There is a gentle grace in believing that nothing will change, that no harm will come to you or to people you love, that the world is benevolent. This belief also means...
How to Improve Memory: Part 4 Brain Stimulation
What is brain stimulation? Brain stimulation is exercising the brain by learning, thinking, and challenging what you know. Do you have favourite puzzle? Crosswords? Sudoku? Do you love it because you know it? Or because it’s challenging? While games can, and do,...
Memorability’s Book Club: Mindsight By D Siegel
There is no life without tragedy or personal loss. In a world still filled with so many biases, and with inequality, we are faced with prejudice, oppression and abuse. We lose love, jobs or health. There is also no life without beauty and resilience. There is...
PLASTICITY
Can Yoko Ono’s Art give your Brain a Boost?
Wish Piece by Yoko Ono (1996) Make a wish Write it down on a piece of paper Fold it and tie it around a branch of a Wish Tree Ask your friends to do the same Keep wishing Until the branches are covered with wishes Would you wish for the possible or impossible? Yoko...
Memorability’s Book Club: Mindsight By D Siegel
There is no life without tragedy or personal loss. In a world still filled with so many biases, and with inequality, we are faced with prejudice, oppression and abuse. We lose love, jobs or health. There is also no life without beauty and resilience. There is...
5 Practical Ways to Increase Plasticity & Help your Memory
Can your brain develop as an adult? Yes. I was taught that the brain was static, and not capable of change. Research has proved this wrong. The brain is able to develop, to change, and to grow. This is called plasticity. Plasticity occurs in the brain at any age. It...
Memorability’s Book Club: True Love (T. N. Hanh)
Memorability's Books: True Love by Thich Nhat Hanh 14 February, 2018 Love better Brain Health Improve Memory A guide to love Love helps you to stay healthy. Love helps your memory. Love helps your mood. Love changes your brain. Even though falling in...
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Improve Brain Health and Brain Function by Living Well
Activities such as visiting galleries, listening to music, dancing with friends, learning a new skill, meditating, and many other activities, promote brain health. Essentially, having fun and living well, keep your brain healthy.
Memorability’s Book Club: The Diving Bell & The Butterfly, JD Bauby
You often only appreciate value when faced with loss- loss of love or of health. Loss provides a point of growth and reflection. There is a lesson to be learned and a message to be shared. Loss gives perspective.
How to Improve Memory: Part 2 Understanding Memory
Self-efficacy is your belief in your abilities. This belief affects your capability. Don’t accept that you can’t remember. You can improve your memory.
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Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
FINDING CALM
Do you feel constantly stressed and fatigued? Do you have 20 minutes a day to transform your life?
BRAIN HEALTH SOLUTIONS
Neuroscience-based tools for better relationships, achievements and health
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Understanding the Impact of Alzheimer’s disease
Without your memory, would you still be you? Would you still be afraid of planes, or spiders? Would you still love to dance to your favourite song? In the rain? Are we defined by our memories of what we love, and what we fear? Are we shaped by our habits and...
Can Yoko Ono’s Art give your Brain a Boost?
Wish Piece by Yoko Ono (1996) Make a wish Write it down on a piece of paper Fold it and tie it around a branch of a Wish Tree Ask your friends to do the same Keep wishing Until the branches are covered with wishes Would you wish for the possible or impossible? Yoko...
Memorability’s Book Club: The Diving Bell & The Butterfly, JD Bauby
Does loss lead to appreciation of value? There is beauty in being able to take things for granted. There is a gentle grace in believing that nothing will change, that no harm will come to you or to people you love, that the world is benevolent. This belief also means...
How to Improve Memory: Part 4 Brain Stimulation
What is brain stimulation? Brain stimulation is exercising the brain by learning, thinking, and challenging what you know. Do you have favourite puzzle? Crosswords? Sudoku? Do you love it because you know it? Or because it’s challenging? While games can, and do,...
BRAIN HEALTH COURSES
Our courses empower people with innovative solutions to use in their professional and personal relationships or environments.
