Memorability’s Book Club: Mindsight By D Siegel
There is no life without tragedy or personal loss. In a world still filled with so many biases, and with inequality, we are faced with prejudice, oppression and abuse. We lose love, jobs or health. There is also no life without beauty and resilience. There is...
5 Practical Ways to Increase Plasticity & Help your Memory
Can your brain develop as an adult? Yes. I was taught that the brain was static, and not capable of change. Research has proved this wrong. The brain is able to develop, to change, and to grow. This is called plasticity. Plasticity occurs in the brain at any age. It...
How to improve memory: Part 3 Exercise
How to improve Memory: The value of exercise 07 March, 2018 Brain Health Improve Memory Exercise Music & Memory Do you exercise so that you fit into your favourite pair of jeans? Do you exercise to improve your physical health? Or, perhaps, you don’t...
