Can Yoko Ono’s Art give your Brain a Boost?

Can Yoko Ono’s Art give your Brain a Boost?

Wish Piece by Yoko Ono (1996) Make a wish Write it down on a piece of paper Fold it and tie it around a branch of a Wish Tree Ask your friends to do the same Keep wishing Until the branches are covered with wishes   Would you wish for the possible or impossible?...
Memorability’s Book Club: Mindsight By D Siegel

Memorability’s Book Club: Mindsight By D Siegel

There is no life without tragedy or personal loss. In a world still filled with so many biases, and with inequality, we are faced with prejudice, oppression and abuse. We lose love, jobs or health.   There is also no life without beauty and resilience. There is...
5 Practical Ways to Increase Plasticity & Help your Memory

5 Practical Ways to Increase Plasticity & Help your Memory

Can your brain develop as an adult? Yes. I was taught that the brain was static, and not capable of change. Research has proved this wrong. The brain is able to develop, to change, and to grow. This is called plasticity. Plasticity occurs in the brain at any age. It...