How to Improve Memory: Part 4 Brain Stimulation

How to Improve Memory: Part 4 Brain Stimulation

What is brain stimulation? Brain stimulation is exercising the brain by learning, thinking, and challenging what you know. Do you have favourite puzzle? Crosswords? Sudoku? Do you love it because you know it? Or because it’s challenging? While games can, and do,...
How to improve memory: Part 3 Exercise

How to improve memory: Part 3 Exercise

How to improve Memory: The value of exercise 07 March, 2018 Brain Health Improve Memory Exercise   Music & Memory Do you exercise so that you fit into your favourite pair of jeans? Do you exercise to improve your physical health? Or, perhaps, you don’t...
How to Improve Memory: Part 2 Understanding Memory

How to Improve Memory: Part 2 Understanding Memory

A Brief Understanding of Memory- Remembering Facts & more 21 February, 2018 Brain Health Improve Memory   Remember better Do you want to remember better? Do you struggle to remember names? Do forget what you had for lunch?   Why does this happen? In How...
Understanding the Impact of Alzheimer’s disease

Understanding the Impact of Alzheimer’s disease

Understanding the Impact of Alzheimer’s disease 31 January, 2018 Brain Health Alzheimer’s Disease Dementia Alzheimer’s disease Without your memory, would you still be you? Would you still be afraid of planes, or spiders? Would you still love to dance...
How to Improve Memory: Part 1 A Brief Understanding of Memory

How to Improve Memory: Part 1 A Brief Understanding of Memory

Do you drift to the same memory when a particular song plays?   Do the lyrics disappear, and you’re seventeen again? When I listen to Peter Gabriel’s Solsbury Hill, I always tell myself, I am going to listen attentively. I consciously try to remember the lyrics,...